Gracie Jiu-Jitsu Classes for Adults
Unlock Real-World Skill at Every Level with Gracie Jiu-Jitsu Sandpoint
Whether you’re just starting or advancing your craft, our adult jiu-jitsu programs give you a clear path to skill, confidence, and real-world readiness. Begin your journey with Gracie Combatives®, the ultimate beginner curriculum covering 36 essential self-defense techniques for adults of all fitness levels. Continue your evolution in the Gracie Master Cycle, where blue belts and beyond refine precision, explore advanced strategy, and roll live on a structured path toward mastery.
Enhance your training even further with optional Judo and MMA add-ons, designed to round out your self-defense and fighting abilities for a complete martial arts journey.
Book a Risk-Free 10-Day Trial
Phone
(808) 635-7401
Located At
323 McGhee Rd #107 Kootenai ID 83840
Step onto the mat with Gracie Combatives® — the ultimate beginner program for ages 13 to adults who want to learn practical beginner jiu-jitsu for self-defense. Designed for men and women of all fitness levels, this structured curriculum covers 36 essential techniques that any adult can master — helping you build confidence, get fit, and develop life-saving skills at your own pace.
Sharpen your skills with the Gracie Master Cycle — the official advanced Gracie Jiu-Jitsu program for blue belts and beyond. Build precision, explore advanced techniques, and roll live in a structured path designed for mastery, fitness, and long-term growth.
Included in your Gracie Jiu-Jitsu membership, our Weapons Concepts classes teach practical techniques and strategies for a variety of weapons, including knives, sticks, and guns, using safe training tools. Students learn strikes, blocks, disarms, and self-defense applications while developing situational awareness, control, and confidence in high-pressure scenarios. These classes enhance both your physical skills and mental readiness.
Led by former Swiss National Judo Team member Sensei Francois Comunetti, our Judo program teaches the art of leverage, balance, and clean technique over strength. Students learn effective throws, ground control, and submissions while training in a respectful, disciplined environment. Judo builds real-world self-defense skill, athletic conditioning, confidence, and personal growth—making it a powerful addition to any martial arts journey.
Our MMA program blends essential striking and movement concepts from multiple martial arts to help you become a well-rounded fighter. With 26+ years of experience, Coach Kau’ilani guides students through practical stand-up skills that elevate both your confidence and your jiu-jitsu. Training builds fitness, mental toughness, and real-world capability in a supportive team environment.
A Fun & Safe Way to Build Confidence and Learn Self Defense
Why hundreds of thousands of students trust Gracie Combatives:
✅ Master 36 essential self‑defense techniques proven in real‑world situations
✅ Train in a safe, beginner‑friendly environment—no experience required
✅ Build unshakable confidence and mental resilience on and off the mat
✅ Improve fitness, flexibility, and overall health while having fun
✅ Join a worldwide community of students and instructors who support your growth
✅ Progress through a structured curriculum that drives results
A Safe & Structured Way to Learn Self-Defense
Learn the Essentials
Start with simple, effective BJJ fundamentals that anyone can pick up — no experience required.
Build Skill & Confidence
Progress through structured lessons that boost your fitness, awareness, and real-world self-defense ability.
Complete the Program & Level Up
After about 6–12 months of consistent training, you’ll finish Gracie Combatives Beginner Jiu-Jitsu with a solid foundation — ready to move onto the Master Cycle Advanced Jiu-Jitsu Program.
Advanced BJJ Training for Blue Belts & Beyond
✅ Dive deep into advanced techniques, strategy, and timing
✅ Build sharper reflexes, conditioning, and live sparring experience
✅ Follow a clear curriculum designed for steady, long-term progress
✅ Train under certified instructors who guide you every step
✅ Stay motivated in a supportive, challenging community of peers
You’ve Never Tried Jiu-Jitsu (or Any Martial Art)
Start fresh in a welcoming, beginner-focused environment that gives you a rock-solid foundation — no experience needed.
Gracie Combatives© Is Right For You If...
You’re Bored of the Same Old Gym Routine
Get fit, build confidence, and challenge your mind with something way more exciting than treadmills and weights.
You Want Real Self-Defense You Can Rely On
Gain practical skills to protect yourself and feel secure, wherever life takes you.
Program FAQs
Got questions about starting Gracie Combatives or what to expect in class? You’re not alone — here are answers to the most common questions from new students and first-time visitors.
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Gracie Combatives is our beginner jiu-jitsu program, created for adults of any age or fitness level—no experience needed. You’ll master 36 essential techniques that cover 99% of common street altercations and form the backbone of Brazilian Jiu-Jitsu, giving you real-world self-defense skills, rock-solid fundamentals, and the confidence to handle yourself in any situation.
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No prior fitness or athletic background is required! Our Brazilian jiu-jitsu classes are designed to help you gradually build strength, endurance, and flexibility — you’ll progress at your own pace with supportive instructors.
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Most students complete the Gracie Combatives curriculum in 6–12 months, depending on individual attendance and learning speed. You’ll receive your first belt promotion when you demonstrate proficiency in the 36 core techniques.
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In Gracie Combatives, we take a thoughtful approach to sparring—because safety and long-term growth matter. Before jumping into live sparring (or “rolling”), we help you build a solid foundation in positions, submissions, escapes, and control—so you can stay calm under pressure, avoid injury, and recognize danger before it escalates.
That said, sparring isn’t far off. Most students begin controlled, supervised sparring within 4 to 8 months, depending on consistency and progress. Our goal is to make sure you can train safely—for yourself and your partners—and enjoy Jiu-Jitsu for the rest of your life.
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For your first class, you can arrive in comfortable athletic clothing. As part of your trial membership, you’ll receive a uniform (gi) so you can train in comfort and consistency with the rest of the class.
Discover What You’re Capable Of
Start your Gracie Jiu-Jitsu journey with a 10 day trial. Build strength, learn real self-defense, and surprise yourself.